IO Grow Tent FAQ

Guest Speakers & Information Sessions


On occasion, SHINE Community Services hosts guest speakers from the community and information sessions from organisations on topics that influence your lifestyle and may have an impact on your living arrangements. Each session is located in our centre with lunch included, and transport is available.




Scrabble Group


Come and play a few games of Scrabble in our centre! Test your mind and challange your word skills against other keen minded people. See if your vocabulary can get you the highest word score. Our people and volunteers are more than happy to to help you if you have not played in a while, or are new to the game. A light afternoon tea is included with each session.




Seated Exercise Classes


Our instructor is a experienced yoga instructor that has seen many decades of teaching people well into their 80's. These classes are suited for all levels of fitness and ranges of motion, with the option to either increase or decrease the difficulty of movements to suit your comfort level.




Functional Exercise Classes


Our exercise classes suit all fitness levels and are ideal for those over 65. Each class runs for about an hour with morning tea available after each class for a gold coin donation. The class is run by a qualified physiotherapist instructor from Lifecare. If required, transport is available for a small charge each way. When booking your class, please mention if you need transport.




Social Club Outings


The SHINE Social Club hosts up to four outings per month. These outings are open to all, with a 'the more, the merrier' attitude. Destinations include museums, art galleries, exhibitions and more. Places are limited and get snapped up fast, so bookings are essential.




Mystery Outings


Add some excitement to your weekends with our Mystery Outing surprise! Each outing is a complete surprise for the group, with a lovely lunch always enjoyed by the event goers.




Tai Chi






Toronto, Ontario info@iobionics.com 416 551 3677 

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